Start Your Free Trial

Work Towards Compass Pose

Explore handstand variations and transitions in this advanced class. A brief warm up will prepare you to play with...

  • Simon Park
  • Advanced

Stretch shoulders, hips, and hamstrings as you work towards Compass Pose (Parivrtta Surya Yantrasana).

image_decor

Your Benefits

Balance Body & Mind

Lorem Ipsum is simply dummy text of the printing typesetting industry. Lorem Ipsum has been industry's standard.

Weight Loss

Lorem Ipsum is simply dummy text of the printing typesetting industry. Lorem Ipsum has been industry's standard.

Meditation Practice

Lorem Ipsum is simply dummy text of the printing typesetting industry. Lorem Ipsum has been industry's standard.

Yoga is a way to freedom

Lorem Ipsum is simply dummy text of the printing typesetting industry. Lorem Ipsum has been industry's standard.

Increased energy

Lorem Ipsum is simply dummy text of the printing typesetting industry. Lorem Ipsum has been industry's standard.

image_decor

Related Classes

image
Seated and Supine Poses for Beginners
  • Simon Park
  • Advanced

Welcome to part 5 of our beginner series with Simon Park!

image
Work Towards Compass Pose
  • Simon Park
  • Advanced

Stretch shoulders, hips, and hamstrings as you work towards Compass Pose (Parivrtta Surya Yantrasana).

image
Handstand Variations and Transitions
  • Simon Park
  • Advanced

Explore handstand variations and transitions in this advanced class. A brief warm up will prepare you to play with inversions!

image
Advanced Backbending
  • Simon Park
  • Advanced

Amanda Botur has created a class to help you prepare for the hormonal shifts and rising emotions that may occur in the days ...

image
Seated and Supine Poses for Beginners
  • Simon Park
  • Advanced

Welcome to part 5 of our beginner series with Simon Park!

image
Work Towards Compass Pose
  • Simon Park
  • Advanced

Stretch shoulders, hips, and hamstrings as you work towards Compass Pose (Parivrtta Surya Yantrasana).

image
Handstand Variations and Transitions
  • Simon Park
  • Advanced

Explore handstand variations and transitions in this advanced class. A brief warm up will prepare you to play with inversions!

image
Advanced Backbending
  • Simon Park
  • Advanced

Amanda Botur has created a class to help you prepare for the hormonal shifts and rising emotions that may occur in the days ...

image
Seated and Supine Poses for Beginners
  • Simon Park
  • Advanced

Welcome to part 5 of our beginner series with Simon Park!

image
Work Towards Compass Pose
  • Simon Park
  • Advanced

Stretch shoulders, hips, and hamstrings as you work towards Compass Pose (Parivrtta Surya Yantrasana).

image
Handstand Variations and Transitions
  • Simon Park
  • Advanced

Explore handstand variations and transitions in this advanced class. A brief warm up will prepare you to play with inversions!

image
Advanced Backbending
  • Simon Park
  • Advanced

Amanda Botur has created a class to help you prepare for the hormonal shifts and rising emotions that may occur in the days ...